I finally got through a day with under 20 carbs, I need to tweak things and get it even lower. Lunch was more than I would have liked because I went to work cafeteria instead of packing lunch, I will have one more day of this simply because I am pooped tonight and I'm avoiding going back to the kitchen lol. Here it is...lunch looks like alot more written out than it looked like in that tiny container today. I was starved at dinner and then ended up way over eating, I should have done maybe 2 eggs and half the pork I fixed. I only ate half the lil can of that and my dd finished it off but I did piggy down all 4 of those eggs fried in coconut oil, here is what today looked like.

breakfast from work cafeteria
2 scrambled eggs .78 g
6 strips bacon .432
half cup coffee with hwc and splenda aprox 3g
cherry coke zero
4.212 g
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lunch from work cafeteria

hamburger patty 0 g
slice american cheese 1g
2 tomato slices 1.6 g
2 thin slices onion 1.7
1 large lettuce leaf .45
3 slices bacon .21g
2 tbl ranch dressing 2g
cherry coke zero
3 celery sticks .36g
1/2 ounce peanutbutter 2.8
10.12g lunch total
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dinner
4eggs fried in coconut oil 1.56 g
canned pork 0g
1/4 cup cheese 1.4
hw cream for coffee 2g
2 cups coffee .22
4.78g total for dinner
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todays totals
19.512 g carbs